Showing posts with label #weight. Show all posts
Showing posts with label #weight. Show all posts

Monday, March 30, 2026

When the scale causes more issues...Growing up and the issues that arise from early obsessions with food tracking, weight etc.

Good day dear reader. I felt that I needed to vent some things into the void. I saw a post on Facebook about a mother who wanted to start their kid on a weight loss app....and just like that ALL the crap from my childhood came flooding back.


I need to give some obscure history with my life and family. I am the youngest and as such, there was a few times that my elder siblings believed I was spoiled...and honestly, I probably was. I just didn't know any better. I don't think my upbringing was bad per say....I had a home with food to eat and parents who didn't beat me. I was held to high standards and as such, sometimes felt compared to my other siblings who things came easier for. 

My mother has always been a fairly health-conscious person. She would constantly go to the gym, eat healthily, devote her time to things that were important. Unfortunately, I fell under the category of the runt of the litter (The one with the most health/body size issues). When I was a kid, things seemed easier. But once puberty started making itself known, my mother decided the whole family needed to join a weight loss venture called Shape-Up. We had to read books, weigh ourselves constantly (or at least that is what it felt like), and write down everything we ate. We would go to these classes once a week...I think. Nothing worse than having an older lady use a flexible tape measuring tape around your middle and criticize your inches. 




Some of the more scar inducing quotes that have been in my brain since youth are things like this, "you are grazing all the time (when having a snack), suck in your tummy, you are getting flabby, if you just exercised....or walked...you could lose your middle." Not to mention a complete hatred of the clothes I would wear...I absolutely abhorred scratchy clothes, jeans etc. I would prefer to wear stuff that was comfy. Not to mention my mother would constantly talk about my belly when I wore a tighter shirt. I would also be talked about my gait. I would walk with my toes pointed outward slightly. I would be constantly berated on how I walked (EVEN TODAY!!!!) she talked about how I walked like a duck. For years I have always watched how I walked making sure I wouldn't make any noise to cause her to look at my feet. 

*As an adult, I have finally found a zen/clothing that makes me feel a little more me. I feel confident and I like the style I have. 

After the Shape-Up class was ended, it was a constant barrage of sucking it in, weighing myself, getting berated when I was hungry. In high school I went through a phase of anorexia....or at least as much as I could. I wouldn't eat and would constantly write down what I consumed. I tried to do ab work out as much as possible. I would go to the classes my mom wanted me to. I would go to the gym. I couldn't look at myself in the mirror because I would constantly hear my mom's critique. To this day I am still having trouble recognizing when I need to eat...not to mention the joy of chronic nausea. 

I didn't fit the mold...my BMI was bigger than kids my age...and WHY CAN'T YOU LOSE WEIGHT! was a consistent reminder from my mom. I would go to the gym like a good little girl to show my mom that I am not ignoring her...bla bla bla, trying to win her acceptance with who I am. 

When I got into college, there were some discoveries of the health variety. A heart rate that was abnormally high, thyroid issues, gall bladder poisoning and gastroparesis. 

It wasn't until I was in my 30's until I found out I had PCOS with all the joyful additions of insulin resistance. So, it is basically IMPOSSIBLE to lose weight in the normal ways. I have gastroparesis and cannot afford to do things out of pocket for weight loss drugs (It would cause a slew of other issues in my already weird body).

Honestly, I feel that if my mother had created a safe place where it actually felt ok to be a little bigger and didn't fit the mold, I would be less neurotic when it comes to food and weight. 

I just want to say, I am not blaming her and even though it still is tough. I know that (I) have to be happy with myself....and I think I am getting to that point. I have a husband who treats me well and loves my curves. I am healthy and I am learning how to speak up for myself when it comes to medical weigh ins etc. 

Now, I focus on doing exercise my way (When my plantar fasciitis plays nice). I exercise by doing dancing on Dance Central on my Xbox 360. I also do the Figure 8 routines from Body FX. I loved doing dancing and hip-hop. Because it didn't fit the mold of exercise in my mom's view...I would usually have to give it up (There were other underlying reasoning...and I am sure the money was an issue too.) I don't go to a gym or pay a monthly fee. I exercise in ways that make me happy. 

To this day....I hate weight loss "recommendations"

(Yes, I love Shane Koyczan)





Wednesday, January 22, 2025

Weird Health: Bullying Growing Up

Everyone says that there is some bullying that happens growing up. Even though I would like to say it didn't phase me...there was a lot of bullying and comments from inside and outside of family that really impacted me, even to this day. 


One thing that I HATE with a passion is how much I sweat. It is not an attractive glistening...and if you say girls glisten...I will pound you. No this is run a marathon, dripping down my nose sweating. It doesn't matter if it is a small exercise...sometimes I just sweat like crazy.

One incident that will always be burned into my brain is trying out for the volleyball team in Jr. High/High School. I think we were trying out for the incoming freshmen. I remember I was able to get the ball over the net with serves and was pretty good at doing layups. I really wasn't the best out there, but I certainly wasn't the worst. I remember there were a few girls that were my sister's age that knew me from hanging out with her. They made a lot of comments like what is up with your sisters sweating, is she ok, dang she sweats a lot. 

THIS was something that really impacted me. I didn't make the team...because I didn't fit standards and hell, I preferred reading and being alone. I tried out for the dance team....didn't get it again. OH and don't get me started on getting stuck in lower level of dance because my teacher felt 'Even though she is good...she isn't that pretty.'. 

You can tell I am a little miffed about that eh?



Now let me give you a glimpse growing up as a bigger kid. There were some people in my family that would be considered "Granola" and to have an obsession with weight. It really did a number on my brain and self-confidence. Going to weight loss classes. Getting told to "SUCK IT IN" every time I wore a shirt that was a little tighter. Writing down every little thing I ate. I don't remember being forced to go and exercise...but I do remember there really wasn't a second option.

To this day I absolutely will not have a scale in the house and refuse to weigh myself, unless I am at a doctor's office. Even there I rarely look at the amount of weight. I don't stop my husband from doing so, but I honestly will not suffer my kids to go through that because I don't want them feeling like what their body looks like matters more than who they are as a person.

There was one comment at a recent gathering that really pissed me off to no end. I have been having back pain....and apparently this is due to me not having a strong core (hint...my weight) and not to mention the pointing at my stomach. 

All I wanted to say was F*** that. But I would like to say I have grown a little bit. I shut down the body talk and said it isn't that and I wasn't talking about that again. 


Even though the comments hurt...I try and play it off. Though the comments may have started a little bit of a manic exercising regimin...I have found one that actually is dance-y enough that it doesn't kill my stomach...but works on toning. I have been killing it. I honestly have no clue if I am doing it just because of the damn comment, or just a stubborn part of me wanting to PROVE that even though I am exercising...that pain and the issues with my body are still going to be there. 

One thing that sucks about weight comments. No one truly knows what one is going through. When one's body cannot digest food quick enough (gastroparesis) and having chronic nausea....that is what I deal with. Ballooning up in weight after having my second kid...and weighing exactly what I did when he was in my belly....THAT is what I have been dealing with. Being allergic to wheat, issues with dairy...and even stopping soda because I know how bad it is...THAT IS WHAT I HAVE BEEN DEALING WITH. A stubborn body that will not work with the materials given...That is the CRAP (I would like to say another word but I won't) I have been dealing with. SO excuse me if I get extremely miffed about comments about my weight. 

I finally have a few doctors who actually give a damn about what is going on with my body and helping me live fairly normal parameters. So, thank you dear doctors who listen, and to friends who are supportive. Love you tons.